- https://list.ly/cormanmtxp
-
I’m a strong advocate for prioritizing sleep – it’s just as important as exercise when it comes to overall health and fitness. Aim for 7-9 hours of quality sleep each night.
- Joined on Apr 16, 2025
I’m a strong advocate for prioritizing sleep – it’s just as important as exercise when it comes to overall health and fitness. Aim for 7-9 hours of quality sleep each night.